Mutual Aid Elderberry Syrup Kit - Recipe & Instructions

This recipe is brought to you by Bridget James of our Herbal Mutual Aid Group to prepare our Elderberry Syrup Kit!

Ingredients

  • Elderberry Kit
    • ¼ cup dried elderberries
    • 1 cinnamon stick
    • 1/8 teaspoon ground cloves
  • 1.5 cups water
  • 1/2 cup raw honey 

Instructions

  1. Put the elderberries, cinnamon, cloves, and water into a pot.
  2. Bring the mixture to a boil.
  3. Turn down the heat. Cover the pot and simmer for 45 minutes until the liquid reduces by half.
  4. Remove the pot from the heat and let it cool.
  5. Pour the liquid through a fine mesh strainer into a bowl.
  6. Press the berries with a spoon to get all the juice out.
  7. Stir in the raw honey until it dissolves.
  8. Pour the syrup into a clean glass jar with a tight lid.
  9. Store the jar in the fridge for up to two months.

The above recipe is for the elderberry kit we offer through our mutual aid group. For a more detailed recipe with additional thoughts and considerations on the process (plus some additional herbs you might consider adding), check out Greenspell's full Elderberry Syrup Recipe below.

See the full recipe
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