The Foundations of Health, Vitality, & Wellbeing
When we start learning about herbs, it can be tempting to seek out the perfect herb for the discomfort or
Writings
Herbalism
Natural vs ‘Unnatural’ in Herbal Medicine
How does what is ‘natural’ become divided from what is ‘unnatural’? What makes a substance or a chemical 'unnatural'? Who decides, and what is their end game in making this distinction?
Recipes
Lacto Fermented Strawberry Honey
Adapted from Chef Sam Black's Recipe
Ingredients:
300g honey
250g water
200g strawberries
15g salt
Process:
1. Mix
Ecopsychology
Some thoughts on travel by a person who deeply loves his homeplace
Over the past few weeks, I traveled to Switzerland (with a quick dip in France) with my wife Stef to