Candlehour
To Know the Dark – Wendell Berry, Farming: A Handbook, 1970
To go in the dark with a light is to
A Journey to the Underworld: Cultivating Sacred Space for Sleep
The dread and resistance which every natural human being experiences when it comes to delving too deeply into himself is,
Breath, Impermanence, and the Practice of Breathing
When we are given the most basic instructions for sitting in meditation, we are often instructed to focus on the
Staying present in stillness when difficult thoughts arise
Gods suppressed become devils, and often it is these devils whom we first encounter when we turn inward.
– Joseph Campbell
Three Stages of Mindfulness
At the beginning of cultivating mindfulness there is deliberate or effortful mindfulness. There is friction in this stage, and typically
Herb-Drug Interactions
Given that about 66% of all U.S. adults take prescription drugs, and that among those who take prescription medications,
