Herbalism
Holism in practice & community
I've been reflecting upon the word 'holistic', which I feel is easy to throw around and
Alex Williams
Founder of First Curve Apothecary and Greenspell. Alex loves to craft personalized herbal formulas for his clients while supporting them in cultivating rituals of deep embodiment.
Embodied Presence Practices
Resisting the Grind: Thoughts on 'Grind Culture' and Cultivating Presence
In my Sociology of Mental Illness course I teach at Roosevelt University we've been reading Rest is Resistance
Health & Vitality
Whirlpools of Time: Creating Structures in Everyday Life
I've been working hard on building structures this winter. Over the past year I've been working
Ecopsychology
Rest as a Portal to Imagination
As the days have been getting shorter, I find myself doing a lot more slow-cooking, reading, and generally lazing
Land-Based Practice
Immersing Yourself in the Landscape
Tuning Into Place
After a cool, moist spring we've be thrown into instant summer and the foliage feels
Herbalism
The benefits of tinctures, and how we take ours.
Tinctures are any herb macerated in alcohol to extract their health supporting constituents. Alcohol allows the most effective extraction of
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