Embodiment
Friction and Resistance at the Beginning
When I was a freshman in college, I made a few poor financial decisions. The week I got my first
Writings
Recipes
Switchel Recipe
🍯General Guidelines for Making Oxymels
Ingredients for serving as-is:
(ready to pour straight into a glass)
Serves 4
* 1 cup
Recipes
Peach, Blueberry, & Mint Oxymel
🍯General Guidelines for Making Oxymels
Peach, Blueberry, & Mint Oxymel Recipe:
* 1/4 cup - Peach, roughly chopped
* 1/4
Recipes
Fire Cider
In the late 70s / early 80s, Rosemary Gladstar sought to create a non alcoholic immune tonic to support the immune
Recipes
Vinegar Cleaning Concentrate
As you use citrus like lemons or oranges throughout the week, peel them and allow the rinds to dry on
Recipes
Nettle & Horsetail Hair Rinse
You can use fresh or dried of either herb, in equal parts, or just use one herb. If using fresh,
Embodiment
Embracing 'Being' over 'Having'
This precept is strongly elucidated in Erich Fromm's To Have or To Be?, published in 1976. In it,
Clinical Practice
Sleep is a very nice thing that is worth doing often
Sleep is the time when your body does a majority of its restorative 'maintenance'. Your body is able
Recipes
Lacto Fermented Strawberry Honey
Adapted from Chef Sam Black's Recipe
Ingredients:
300g honey
250g water
200g strawberries
15g salt
Process:
1. Mix