Nasal Washes & Eyewashes

To Know the Dark – Wendell Berry, Farming: A Handbook, 1970 To go in the dark with a light is to

The dread and resistance which every natural human being experiences when it comes to delving too deeply into himself is,

When we are given the most basic instructions for sitting in meditation, we are often instructed to focus on the

Gods suppressed become devils, and often it is these devils whom we first encounter when we turn inward. – Joseph Campbell

At the beginning of cultivating mindfulness there is deliberate or effortful mindfulness. There is friction in this stage, and typically

Given that about 66% of all U.S. adults take prescription drugs, and that among those who take prescription medications,