Environment

Includes

• Physical and emotional environment
• Urban / Rural setting
• Access to green space
• Circadian Rhythm
• Home microbiome
• Light & Electromagnetic fields
• Air quality
• Water quality
• Noise pollution
• Cleaning supplies & cookware
• Plastic exposure
• Sun exposure and care
• Detoxification and Liver Health

How it connects:

Like plants, we are all woven into an ecological context, the inputs and outputs of which have a drastic impact on all aspects of our health. We are both a part of the environment while the environment passes through us either absorbed through our skin, respiratory system, digestive system, and nervous system (as sensory input).

So it's important to be aware of environmental factors that can contribute to our everyday and long-term health.