Alex Williams

Recipes

Switchel Recipe

🍯General Guidelines for Making Oxymels Ingredients: Serves 4 * 1 cup ginger (~125 g), with skin, roughly chopped * 25 g aromatic

29 Dec

Recipes

Peach, Blueberry, & Mint Oxymel

🍯General Guidelines for Making Oxymels Peach, Blueberry, & Mint Oxymel Recipe: * 1/4 cup - Peach, roughly chopped * 1/4

29 Dec

Shrubs, Switchels, & Oxymels

Shrubs, Switchels, and Oxymels are all preparations that combine the virtues of vinegar with sugar to create a delightful and

29 Dec

Herbal Elixirs

Herbal Elixirs are essentially tinctures with honey added. The simple addition of honey both makes the tincture more palatable and

29 Dec

Herbal Honeys & Electuaries

Honey is the oldest easily accessible natural sugar. Human use of honey is depicted in stone age tablets 8000 years

29 Dec

Nasal Washes & Eyewashes

Full writeup coming soon... for now I will direct you to jim mcdonald for guidance in this category: herbcraft -

29 Dec

Steam Inhalations

Steam inhalations are wildly underutilized preparations, especially in the colder months when respiratory ailments arise with the weather changes. Steam

29 Dec

Herbal Syrups

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Compresses

A compress is a piece of cloth soaked in an herbal infusion and applied to the skin. Start with a

29 Dec

Herbal Baths

Hear me out here... what if... just what if... you infused yourself in tea? While I wouldn’t recommend drinking

29 Dec

Foraging for edibles in the area

27 Dec

Toxic, poisonous, and deadly plants & fungi you should definitely know before you go out foraging

Return to Course Home The plants & fungi outlined below are mostly relevant to the Chicago Region (although they may

27 Dec

Asteraceae Family

27 Dec

Lamiaceae Family

27 Dec

Apiaceae Family

27 Dec

Rosaceae Family

27 Dec

Introduction to Plant Families

Return to Course Home I offer these lessons to introduce you to some key botanical plant families that tend to

27 Dec

$¦d€ Qu€s╦: Plant Scavenger Hunt on the 606

27 Dec