Alex Williams
Chicago, IL
Founder of First Curve Apothecary and Greenspell. Alex loves to craft personalized herbal formulas for his clients while supporting them in cultivating rituals of deep embodiment.
Breath and the truth of impermanence
$¦d€ Qu€s╦: Social Media Detox & Silence Retreat
Council Cabin
How to stay present in meditation, even when intrusive thoughts arise in the process
Gods suppressed become devils, and often it is these devils whom we first encounter when we turn inward.
– Joseph Campbell
Embodiment
Friction and Resistance at the Beginning
When I was a freshman in college, I made a few poor financial decisions. The week I got my first
Three Stages of Mindfulness
How to practice mindfulness meditation
Introducing... the present moment!
Marginalia Botanica Home
The goal of life is to make your heartbeat match the beat of the universe, to match
Herbal Monograph Template
Entering the Realm of Story
Ethnobotany
Story, Myth, & Folklore
Plant and Fungal Poetics
Standard Herb Doses
Tincture
~ small doses here and there throughout the day ~
Starting small helps you find the sweet spot for your body.
Herb-Drug Interactions
Given that about 66% of all U.S. adults take prescription drugs, and that among those who take prescription medications,
Herb Safety & Dosage
Plant Virtues and Preparations
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